We all know what it’s like to feel stressed – being under pressure is a normal part of day to day life. But sadly, stress is often overlooked and dismissed as simply nothing, however it is much more than that. Becoming overwhelmed by stress can lead to mental health problems or make existing problems worse. According […]

Mental health is a serious problem, and is not something that can be ignored. The number of people in the UK suffering from a mental health problem is on the rise. According to mental health charities, such as MIND, approximately 1 in 4 people in the UK will experience a mental health problem each year. This statistic […]