Sunday Brunchin’: Sweet Potato and Spinach Hash

It’s Sunday and what does that mean? It’s time for Sunday brunchin’.  As we all know, Sunday’s are for doing absolutely nothing. A time to eat all the food in the house and scope out the entire Netflix A-Z before finally deciding on something to watch. It’s a ritual in my house that Sunday’s are for […]

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Bacon Wrapped Avocado Eggs

After seeing this recipe whilst scrolling through Facebook the other day, I thought I’d give it a go. It’s a great way to kick-start your morning, loaded with omega-3, protein and healthy fatty acids – everything needed for a nourishing breakfast. Every component to this dish has something delicious to offer, from the crispy prosciutto […]

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Eat Clean, Be Happy

This year – like every year – my new year’s resolution is to lose weight and eat healthier. It doesn’t usually go to plan but, as cliche as it sounds, this year I am more motivated than ever before to feel healthy and happy in my body. After I purchased a new book called “Eat […]

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